Eastside Strength and Conditioning is a Seattle-area CrossFit affiliate gym, located in Bellevue/Redmond, Washington (near Microsoft's main campus). Personal training, high-intensity workouts, functional movement.
We are strength and fitness educators, trainers and coaches, passionate about developing high-quality human movement, performance, and potential.
We use traditional barbell exercises to improve strength, conditioning, health and performance. Our training facility is clean, positive, productive, and fun. Read more about what we do...