Ergomania 2012
Ergomania teams 2012 - Great work everyone!
December benchmark
- December benchmark challenge “Fran”
Thanksgiving schedule 2011
Veteran's Day evening class, about to hit the road
Thursday, Nov 24, 10am – Holiday group workout. It’s a tradition!
Friday, Nov 25 - Open gym from 11am to noon. Come on in and train.
Weekend – Closed. (No Saturday class this week. ) Back to regular schedule on Monday.
HAPPY THANKSGIVING!
“004″
Jeralee pushes it up
“Benchmark-It” Monday for October 2011 brought “004″ and lots of friendly competition and encouragement in the gym all day long. For more photos, see our Facebook page.
James finishing with a PR pull of 250kilos (550 pounds).
Great work everyone on completing the first Eastside Total. Thank you all for making this event a great success. Pictures are posted on our facebook page here.
Performance enhancers
With a little help from my friends
Watchful eyes help raise the bar to new heights.
Closed on labor day
Sled thrusts
No classes on Monday September 5th. We will see you all for regularly scheduled programming on Tuesday.
Enjoy the beautiful weather!
Pleased to meet you
Brutus watching the grill while it heats up (and making friends too).
Stand up paddle boarding on Lake Sammamish. Good times. Thanks to SUPQuest for bringing the boards and great instruction.
