Regularly accept and overcome challenges you are faced with.

Follow your dreams.

Ergomania teams 2012 - Great work everyone!

December benchmark challenge “Fran”
Group workout

Veteran's Day evening class, about to hit the road

Thursday, Nov 24, 10am –  Holiday group workout. It’s a tradition!

Friday, Nov 25  -  Open gym from 11am to noon. Come on in and train.

Weekend – Closed. (No Saturday class this week. ) Back to regular schedule on Monday.

HAPPY THANKSGIVING!

knuckle push-up

Jeralee pushes it up

“Benchmark-It” Monday for October 2011 brought “004″ and lots of friendly competition and encouragement in the gym all day long. For more photos, see our Facebook page.

James finishing with a PR pull of 250kilos (550 pounds).

Great work everyone on completing the first Eastside Total.  Thank you all for making this event a great success. Pictures are posted on our facebook page here.

Platforms, barbells, bumpers

Performance enhancers

Watchful eyes help raise the bar to new heights.