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ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

12003 NE 12th St #70 Bellevue, WA, 98005

425-298-5809

getfit@eastsidesc.com

Throwing up

October 16, 2008  /  MF Street

CrossFit throwingLearning to throw is a fundamental part of developing well-rounded fitness.

1 Comment 0 Likes
categories / Conditioning, Odd object lifting, Throwing
Newer  /  October 18, 2008
Mission accomplished
Older October 13, 2008
As fast as you can