ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

12003 NE 12th St #70 Bellevue, WA, 98005

425-298-5809

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Iron grip

May 28, 2009  /  MF Street

CrossFit Eastside - Kettlebell for wrist and forearm training Training strength and fine motor control in the wrist, forearm, and grip by rotating and balancing a kettlebell on its handle.
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