ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Work in progress

Gettin some at CrossFit Eastside

During

"It is not the end result that defines our being or our level of fitness; it is the daily work and effort we put into each training session. It is the path itself, not the destination, that defines our journey." --Prof. Frank Wyatt, from a work in progress

Sweet surrender - CFES

After