Barbell Press
Every once in a while, it's not the prettiest lift that makes us smile the most. Way to get through that tough press, Beth!
"You must find a way to get from start to finish, as best you can, solo. No one can give you a cup of fortitude, a neatly packaged perseverance bar. It must come from within."
-Jim Decker, "Forging Mental Fitness"