STRENGTH + HEALTH

12003 NE 12th St #70 Bellevue, WA, 98005

425-298-5809

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels.

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Filtering by Category: Personal records

Ergomania 2012

February 05, 2012 / MF Street

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categories / Community, Community Events, Competition, Conditioning, Personal records, Rowing

January benchmark

January 22, 2012 / MF Street

0 Likes

categories / Announcements, Benchmark workouts, Conditioning, Group classes, Kettlebell, Personal records, Power development

November benchmark

November 14, 2011 / MF Street

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categories / Barbell strength training, Community Events, Competition, Conditioning, Group classes, Mental Training, Personal records, Power development

October benchmark

October 27, 2011 / MF Street

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categories / Bodyweight training, Community Events, Competition, Conditioning, Group classes, Personal records, Rowing

Total success

October 23, 2011 / MF Street

Great work everyone on completing the first Eastside Total. Thank you all for making this event a great success. Pictures are posted on our facebook page here.

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categories / Barbell strength training, Community, Community Events, Competition, Mental Training, Personal records, Weightlifting

Do work

September 14, 2011 / MF Street

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categories / Barbell, Barbell strength training, Community, Competition, Equipment, Group classes, Mental Training, Personal records, Team classes, Weightlifting

With a little help from my friends

September 08, 2011 / MF Street

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categories / Barbell strength training, Community, Competition, Group classes, Personal records, Weightlifting

Whooping it up

August 01, 2011 / MF Street

3 Comments 0 Likes

categories / Barbell strength training, Group classes, Personal records