3rd annual Halloween party 2012

October 17, 2012 / MF Street

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categories / Announcements, Community, Community Events

Independence day

July 05, 2012 / MF Street

We had a great turnout for the Independence Day training sessions. Big lifts for Fulcrum, and a big game of Capture the Flag for our 10am class. Thank you everyone for coming out to celebrate with us.

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categories / Community, Community Events, Group classes

Closed Memorial Day 2012

May 28, 2012 / MF Street

We will be closed today, May 28, for the Memorial Day holiday. Back to the regular schedule on Tuesday. Safe and happy holiday to all!

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categories / Announcements, Community, Community Events

Rachel jerking 68kg

May 06, 2012 / MF Street

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categories / Barbell, Barbell strength training, Community, Competition, Weightlifting

Group warm-up

April 03, 2012 / MF Street

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categories / Bodyweight training, Community, Competition, Conditioning, Group classes, Mental Training, Movement education

After school program

February 29, 2012 / MF Street

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categories / Barbell, Barbell strength training, Community, Conditioning, Group classes, Power development, Team classes, Weightlifting

Ergomania 2012

February 05, 2012 / MF Street

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categories / Community, Community Events, Competition, Conditioning, Personal records, Rowing

December benchmark

December 14, 2011 / MF Street

: December benchmark challenge "Fran"

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categories / Benchmark workouts, Community, Community Events, Competition, Team classes