ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

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Snow schedule for Monday morning

CrossFit Eastside snow day

Mother Nature has spoken: there will be no classes at 6:00 and 7:00 am on Monday, Dec. 22. But the 9:00 am class is ON and all who can get through the snow to be here are welcome. Hope to see you then.

We plan at this point to hold evening classes on Monday. Check the site in the afternoon for any updates.

Keep warm and safe out there, y'all.

Holiday hours 2008

CrossFit Eastside - holiday downtime
CrossFit Eastside will be on a skeleton class schedule over the holidays:

Mon & Tues, 12/22 & 12/23: Regular schedule.
Wed 12/24: Christmas Eve group workout, one class only, at 11:00am. Closed in the evening.
Thurs 12/25: CLOSED
Fri 12/26: CLOSED
Mon 12/29: Two classes only: 8:00am and 5:00pm
Tues 12/30: Two classes only: 8:00am and 5:00pm
Wed 12/31: Two classes only: 8:00am and 5:00pm
Thurs 1/1: CLOSED

The usual class schedule resumes on Monday, January 5, 2009.

Happy holidays, everyone!

One hundred is the new sixty

100 is the new 60 at CrossFit Eastside
The newest batch of shirts is in! We have the new CrossFit Eastside original "100 is the new 60" design, as well as the third generation of the CFES classic "Get Some Go Again." Tees, long-sleeves, hoodies (brr!), and, for the lay-dees, tank tops.

If you ordered some and haven't picked them up yet, they await you here in the gym. If you didn't order and want some, come and get 'em!