ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Filtering by Category: Barbell strength training

Keeping it overhead

CrossFit Eastside overhead squat
We hope you all have been enjoying the holiday season. As we ramp up to the new year, we will offer the following class times:

Mon 12/29: Two classes only: 8:00am and 5:00pm
Tues 12/30: Two classes only: 8:00am and 5:00pm
Wed 12/31: Two classes only: 8:00am and 5:00pm
Thurs 1/1: CLOSED
Fri 1/2: CLOSED

We hope to see y'all in the gym this coming week. Our usual class schedule resumes on Monday, January 5, 2009.