Filtering by Category: Barbell strength training
Under the bar
Moving weight
The joy of deadlifting
The press
Strong work
Keeping it overhead
Mon 12/29: Two classes only: 8:00am and 5:00pm
Tues 12/30: Two classes only: 8:00am and 5:00pm
Wed 12/31: Two classes only: 8:00am and 5:00pm
Thurs 1/1: CLOSED
Fri 1/2: CLOSED
We hope to see y'all in the gym this coming week. Our usual class schedule resumes on Monday, January 5, 2009.