STRENGTH + HEALTH

12003 NE 12th St #70 Bellevue, WA, 98005

425-298-5809

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels.

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Filtering by Category: Barbell strength training

Locked out

June 23, 2008 / MF Street

Pat pressing 95 kg

2 Comments 0 Likes

categories / Barbell strength training, Group classes, Personal records

Two-one-three

May 19, 2008 / MF Street

Josh pulls 213 kilos.

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categories / Barbell strength training, Group classes

Friday morning classes

April 29, 2008 / MF Street

Deadliftin' Devin

We will not have 6 or 7am classes this Friday, May 2nd. You can still get your morning workout on at 9am.

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categories / Announcements, Barbell strength training

True grit

March 19, 2008 / MF Street

"There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back."

--Henry Rollins, "Iron"

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categories / Barbell strength training, Mental Training, Personal records