Turkey day workout

As per our annual tradition, there will be one, and only one, big group workout on Thanksgiving Day, at 10:00 a.m. Friends and family are invited to come along to either hang out or play along.

We will be CLOSED on Friday. Happy long weekend, all!

We give thanks daily for the amazing thing y'all have made CFES into and all the wonderful energy you bring through these doors. Thank you.

2nd annual Veteran's Day Murph-out

Happy Veteran's Day 2008

(Veteran's Day 2007)

Setting things on fire

Bottom-to-bottom Tabata squats

It was an amazing weekend. Northwest-area firefighters collected at CrossFit Eastside to attend a level-1 CrossFit certification seminar. Over two days, the staff of trainers from around the country taught 39 people the fundamentals of CrossFit and had them looking great by the end of the weekend. Happy to have you all in the house!

Pickles' ball

CrossFit Eastsiders get introduced to pickleball.

Round up

Saddle up

CrossFit Eastsiders Nick Abbott (pictured) and Volker Rosendahl recently completed the seven-day BC Bike Race from Victoria to Whistler, British Columbia.

Champs

The CFES crew.

Annual CrossFit "Championship," 2008.

Once again, y'all continue to amaze.

Thanks to CrossFit Seattle for organizing and hosting.

And to Mother Nature for such a beautiful day.

Treasured workout

Four teams, one map, six hidden treasures, and a bunch of movement. Athletes from CrossFit South King County joined in for the Friday treasure hunting adventure. It was nice meeting you all.