STRENGTH + HEALTH

12003 NE 12th St #70 Bellevue, WA, 98005

425-298-5809

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels.

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Filtering by Category: Group classes

Up, up, and away

October 07, 2008 / MF Street

1 Comment 0 Likes

categories / Bodyweight training, Conditioning, Group classes

Progress

October 02, 2008 / MF Street

CrossFit Eastside building better people

Bruce

Left: November 2006 - 30 kg overhead squat

Right: October 2008 - 93 kg overhead squat

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categories / Barbell strength training, Community, Group classes, Personal records

Let down your hair

October 01, 2008 / MF Street

Rapunzel: How many trips up the rope in one hour?

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categories / Bodyweight training, Conditioning, Group classes, Gymnastics

Pickles' ball

September 29, 2008 / MF Street

CrossFit Eastsiders get introduced to pickleball.

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categories / Competition, Conditioning, Equipment, Group classes, Team events

It's like a fight gone bad

September 27, 2008 / MF Street

Twenty-four Seattle-area CrossFitters gathered to throw down at CrossFit Eastside for the Wounded Warrior Project and Athletes for a Cure annual fundraiser, FGB III.

Big thanks to all who participated, donated, spectated, supported, and hung out for some post-exertion feasting and relaxing.