Ergomania 2012
Filtering by Category: Competition
December benchmark
- December benchmark challenge "Fran"
"002" - November 2011
November's "Benchmark-It" gym-wide workout was "002"--20 squats at 120 kg for the men and 75 kg for the women, followed by a 2000-meter row. For total time. Lots of good hard work was done all day.
Photos on our Facebook page. The day's top-5 scores below. Nice work, everyone!
MEN: 1) 8:40 - Andrew & James TIE 2) 9:09 - Mr. Robin 3) 9:14 - Joel 4) 9:39 - Marvin 5) 10:09 - Russell
WOMEN: 1) 10:03 - Jeralee 2) 10:18 - Rosanna 3) 11:52 - Shauna 4) 12:25 - Carla 4) 14:26 - Wendy
November benchmark
"004"
"Benchmark-It" Monday for October 2011 brought "004" and lots of friendly competition and encouragement in the gym all day long. For more photos, see our Facebook page.
October benchmark
Total success
Great work everyone on completing the first Eastside Total. Thank you all for making this event a great success. Pictures are posted on our facebook page here.
2011 Washington State Open
Congratulations to everyone who competed this weekend. More photos are up on the Fulcrum site.