November benchmark

November 14, 2011 / MF Street

categories / Barbell strength training, Community Events, Competition, Conditioning, Group classes, Mental Training, Personal records, Power development

October benchmark

October 27, 2011 / MF Street

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categories / Bodyweight training, Community Events, Competition, Conditioning, Group classes, Personal records, Rowing

Total success

October 23, 2011 / MF Street

Great work everyone on completing the first Eastside Total. Thank you all for making this event a great success. Pictures are posted on our facebook page here.

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categories / Barbell strength training, Community, Community Events, Competition, Mental Training, Personal records, Weightlifting

2011 Washington State Open

October 17, 2011 / MF Street

Congratulations to everyone who competed this weekend. More photos are up on the Fulcrum site.

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categories / Barbell, Community Events, Competition, Power development, Weightlifting

Eastside Total

October 13, 2011 / MF Street

More information about this event can be found here.

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categories / Announcements, Barbell strength training, Community Events, Competition, Weightlifting

Group bustle

November 29, 2008 / MF Street

The workout - get your points.

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categories / Community, Community Events, Group classes

Trotters

November 26, 2008 / MF Street

The workout shakeup run - CrossFit Eastside Thanksgiving 2008

Thanks to Heaton and Lincoln for being our tallymen.

Thank you all for sharing your holiday with us.

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categories / Community, Community Events, Running, Team events

Turkey day workout

November 20, 2008 / MF Street

As per our annual tradition, there will be one, and only one, big group workout on Thanksgiving Day, at 10:00 a.m. Friends and family are invited to come along to either hang out or play along.

We will be CLOSED on Friday. Happy long weekend, all!

We give thanks daily for the amazing thing y'all have made CFES into and all the wonderful energy you bring through these doors. Thank you.

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categories / Community Events, Group classes, Team classes, Team events

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